learn Vegetables in Arabic language on top of legumes & Grains

It is well known that healthy eating is one of the basics of life. Vegetables, grains, legumes, and nuts are a type of healthy eating that has many benefits, as they are a source of vitamins, minerals, and fiber… Vegetables, grains, legumes, and nuts are the only way to naturally strengthen immunity, lose weight, or prevent diabetes, Cardiovascular disease… In this lesson, we will learn and explore vegetables, grains, legumes, and nuts in Arabic. Please just focus with us.

Vegetables (الخضار)”Alkhodhar” :

ArabicEnglishpronunciation
1بطاطاPotatoBattatta
2بطاطا حلوةSweet potatoBattatta hulwah
3بصلOnionBasal
4باميةOkraBamiyah
5باذنجانEggplantBadhinjan
6بقدونسParsleyBaqdunis

Examples :

ArabicEnglishpronunciation
البطاطا المسلوقة أفضل طعام عنديBoiled potatoes are my best food.Albattatta almasluqa ‘Afdhalu taeamin eindi
لا أستطيع التمييز بين البقدونس والكرفسI can’t distinguish between parsley and celery.La ‘astatieo atamyiza bayna albaqdonis wa alkarfs.
تبكي أختي دائما عندما تقطع البصلMy sister always cries when she cuts onions.Tabki ‘okhti da’iman eindama toqatieo albasal

8ثومGarlicThawm
9جزرCarrotJazar
10جرجيرwatercressJarjir
11خسLettuceKhas
12خيارCucumberKhiyar
13خرشفArtichokeKhorchof
14زنجبيل GingerZanjabil
15زيتونOliveZaytun
16سلقChardSalq
17سبانخSpinachSabanikh

Examples :

ArabicEnglishpronunciation
نصحني الطبيب بأكل الجزر يوميا،لأنه مفيد لعينيThe doctor advised me to eat carrots daily, because it is good for my eyes.Nasahani atabibu bi’akli aljazari yawmiyan,li’anahu mufidon lieanaya
جيمي يتناول خيارتين في اليوم،لأنه رياضيJimmy eats two cucumbers a day because he’s an athlete.Jimmy yatanawalu khiyaratayni fi alyawm,li’anahu riyadhiyun.
طبخت فطيرة السبانخ على العشاءI made a spinach pie for dinner.Tabakhtu fatirata asabanikhi eala aleacha’i.
18شمندرBeetroot Shamandar
19طماطمTomatoTtamattim
20فلفلPepperFulful
21فلفل حلوCapsicumFulful holo
22فلفل حارChili pepperFulful har
23فُطرMushroomFuttr
24فُجلRadishFujl

Examples :

ArabicEnglishpronunciation
تصبغ النساء شعرهن قديما بالشمندرWomen dye their hair with beetroot in the past.Tasbaghu anisa’u shaerahuna qadiman bi ashamandari
ٱحب الطماطم في السلطةI love tomatoes in salads.‘Ohibu attamattima fi asalattati

25قرنبيط أخضرBroccoliQarnabitt ‘akhdhar
26قرنبيطCauliflowerQarnabitt
27كوسةZucchiniKuusah
28كرّاثLeekKurrath
29كرفسCeleryKarfs
30لفتTurnipLift
31ملفوفCabbageMalfuf
32يقطينPumpkinYaqttin

Examples :

ArabicEnglishpronunciation
زار أبي بلد الشام وأخبرنا أن محشي الكوسة لذيذ جداMy father visited the Levant and told us that stuffed zucchini is very tasty.Zara ‘abi balada ashami wa akhbarana ‘ana mahchi alkuusah ladhidhon jidan
حساء القرنبيط مفيد جدا للمرضىCauliflower soup is very beneficial for patientsHasa’o alqarnabit mofidon jidan llmardha
يُضيف الكرفس نكهة رائعة للأكلCelery adds a wonderful flavor to foodYudhifo alkarfs nakhatan ra’ieatan lil’akli

•About the olive “الزيتون” :

The olive tree is a blessed tree, mentioned in the Holy Qur’an seven times, very famous in North Africa and Palestine, ranked among the first in terms of quality, olives are one of the ancient traditions of these countries, it has great benefits that is why the Prophet Muhammad recommended eating it and applying its oil.

Olive

•About the pumpkin”اليقطين” :

The pumpkin plant is a fast-growing plant, fruiting and insect repellent. It can be stored for long periods. The pumpkin plant is one of the plants preferred by our Prophet Muhammad because it contains many carbohydrates, fiber, and vitamins and helps in the process of digestion in humans. The pumpkin was mentioned in the Holy Qur’an. Pumpkin was the only food for our Prophet Yunus. When he escaped from the whale, he took shelter in its tree and drank from its water and ate from it for a very long time. Pumpkin is a very blessed plant,I recommend you to try it.

pumpkin22اليقطين22

Grains (الحبوب)”alhobob” :

ArabicEnglishpronunciation
1الشعيرBarleyAshaeir
2الشوفانOatsAshofan
3القمحWheatAlqamh
4الأرزRiceAl’aroz
5البرغلBulgurAlburghul
6الذرةCornAdhorah

Examples :

ArabicEnglishpronunciation
يحب جدي طحن القمح بآلته القديمةMy grandfather loves to grind wheat with his old machineYuhibu jadi tahna alqamhi bi ‘alatihi alqadimah
الصين هي أكبر مستهلك ومنتج للأرز في العالمChina is the biggest consumer and producer of rice in the worldAssin hiya ‘akbar mustahlikin w muntijin lil‘arozi fi alealam
يأكل أخي الذرة المشوية بإستمرارMy brother eats grilled corn all the timeYa’kolo ‘akhi adhorata almashwiyata b’istimrar

•About the Couscous”الكسكس” :

Couscous is a famous dish in North Africa (Amazigh people). Couscous is made from wheat or corn flour and served with salty broth with meat and vegetables, or with sweet broth with nuts, it is a very delicious dish.

Couscous

legumes (البقوليات)”alboqoliyat” :

ArabicEnglishpronunciation
1فولBroad beansFoul
2فاصولياء خضراءGreen beansFasuliya’ khadhra’
3بازلاءpeasBazila’
4لوبياcowpeaLoubiya
5حمصchickpeaHummuss
6عدسlentilEadas
7صوياsoybeanSsoya
8ترمسlupineTarmes
9عرق السوسLicoriceEarq asus

Examples :

ArabicEnglishpronunciation
أبي يحب شوربة عدس جدتيMy dad loves my grandmother’s lentil soup‘Abi yuhibo shorbata eadasi jadati
أكلت شطيرة فول على الغذاءالغذاءI ate a bean sandwich for lunch.‘Akaltu shattirata folin eala alghada’

•About the fava beans (الفول المدمس)”alfoul almodamas” :

Fava beans are a popular dish that is famous in most Arab countries, especially among Egyptians. It is the main dish in their breakfast and cannot be dispensed with.

Fava beans

Nuts (المكسرات)”Almokasarat” :

ArabicEnglishpronunciation
1جوزWalnutJawz
2لوزAlmondLawz
3فستقPistachioFustuq
4بندقHazelnutBondoq
5كاجوCashewKaju
6فول سودانيPeanutFoul soudani
7زبيبRaisinZabib
8حبوب الصنوبر Pine nut Hubub asanawbar
9بذور عباد الشمسsunflower seedsBodhoro eabad ashams

Examples :

ArabicEnglishpronunciation
صنعت 30حبة من حلوى الجوزI made 30 pieces of walnut candy.Sanaeto 30 habatan min halwa aljawz
تحب النساء العربيات أكل بذور عباد الشمس Arab women love to eat sunflower seedsTuhibu anisa’o alearabiyat ‘akla bodhori eabadi ashams
ٱفضل الكاجو بدلا من البندقI prefer cashew nuts instead of hazelnuts‘Ofadhilo alkaju badalan mina albondoq

Thus we learned a lot of vegetables, grains, legumes, nuts in Arabic and we also gave examples, I hope it helped you, and as we always say, repeat to make the information firm in the mind. We will meet in another lesson, please ask any questions and I will answer them personally, good luck.

Related Lessons

How to pronounce the word ginger in Arabic?

we say “Zanjabil”

What is rice in Arabic?

It is “أرز” ‘Aroz”

How to pronounce the word”حمص”?

We say”hummuss”

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